Seattle's Premier Boutique Fitness Studio | 606 Broadway East | (206) 325-0662
LAB5 Fitness offers group and individual classes utilizing Pilates principles and methods, Barre, Yoga, TRX suspension training, and Aerial Conditioning with fun high energy results orientated classes.
LAB5 Fitness is a 2,400 sq ft. boutique fitness studio equipped with state of the art equipment and training methods, located on Capitol Hill in Seattle, WA. The studio is designed for fun, high energy workouts with a clean, stimulating and refreshing approach geared to members achieving their desired fitness
Our unique LAB5 workouts will improve your functional muscular strength, endurance and power. You will see your core strength increase, as well as your mobility, balance, and cardiovascular endurance. You will feel and see the results!
Class variety, along with the variations in each different element, make it practically impossible to get bored. You will never have to program your own workouts or spend hours in the gym. Instead, each day a skilled personal trainer will take you through a powerful workout that will be modified to suit your fitness level, whether you are a beginner or an elite athlete. At LAB5 we understand that everyone is moving as fast as the digital age itself—that's why our classes are 50 minutes in length.
At LAB5 Fitness, we have custom-made equipment that is designed to move your body naturally. All workouts are comprised of exercise that mimic movements performed in day-to-day life. A variety of angles and motions are achieved through muscle isolation, all of which improves functional movements necessary and common in your daily activities.